Nutritional Consultation

Digestion is central to our health. Many diseases arise from imbalances in the digestive tract.

Eating Ayurvedically is incorporating right proportion of macronutrients (fat, protein and carbohydrates) and micronutrients (vitamins and minerals) in the form of vegetables and fruit. Vegetables contain many phytochemicals, bioflavanoids and antioxidents which prevent many chronic diseases and cancers.

Ayurvedic nutrition is further fine tuned by balancing 6 tastes of the food – sweet, salty, sour, pungent, bitter and astringent and subtle qualities in the foods such as heavy or light, dry or moist, hot or cold. Ayurvedic nutritional plan is designed by considering each person’s unique Body Constitution so it works every time. 

Get your Ayurvedic nutritional prescription today and prevent many diseases.

Testimonial I started getting adult acne when I turned 18. Up until a few months ago, I tried every medicine under the Sun to stop the symptoms. The Ayurvedic herbs Dr. Apte Gave me, are the only thing that actually work. The combination of diet change and the herbs has made a huge difference in my skin and is keeping me acne free. - Catherine, 24